Monday, May 28, 2012

Just a short post to say...

Please pick me up off the floor. I may faint.

Thank you, readers! You all are awesome!

Monday, May 21, 2012

The prescription....

I'm ba-ack. (I told you I would be!)

Like I said the other day in this blog post, I know I've been gone for a while. I really and truly didn't think I had many interesting things to blog about anymore -- that, in fact, is not entirely true. Heck, I'm a writer. I can find things to write about. TIME has been the factor, but...

But I've re-examined. I've had some changes going on in my life lately and perhaps they are bloggable. I'll take the risk and see what you all think.

In early April I had a scare -- a health scare. On a Sunday evening I drove myself to the ER with chest pain. I didn't feel well all day and couldn't put my finger on it. Then more symptoms, and a quick Google search, plus a call from a friend where I divulged my symptoms, and before you know it, I'm plugged up to machines and IV bags and spending the night in the ER.

No, I wasn't having a heart attack. I am grateful for that. But the next week was a flurry of doctor visits and tests -- including stress test and all that comes with it -- and the bottom line is, I now do have a cardiologist.
And even though my tests all came back normal, I'm "of a certain age" and there is heart history problems in my family, plus diabetes, and my doctor thinks I have sleep apnea, so the prescription was this: LOSE WEIGHT.

Consequently, I've added these things to my life:

Walking, generally every morning and sometimes evening. 

I now have a gym membership. 

And Zumba! OMG!!!!

(Okay, one Zumba class but I do plan to go back next week.)

And have changed my diet to this:

And this...

Yes, a plant-based diet. With restrictions on top of that. Doctor's orders. I will share more about how that is going for me in the coming days.

So yeah, there is a little bit to write about, and I'm planning on all of you holding me accountable, you here?
Okay, now that that is done....

Time for breakfast. Oatmeal, strawberries, and a drizzle of Maple syrup. (all plant-based and allowable!) Yum!

See you soon. (I have recipes!)

Saturday, May 19, 2012

I've missed you....

Wow. Long time no see, Blogger. What have you been up to?

Really? Me? Oh, I've been up to this and that. A little more of that, than this.

Yes, it's true. I've been mighty AWOL from here. I know and I am sorry. Truly.

Yes, are right. I used to be here all the time. What can I say? Life interrupted my "life unedited" blog. It happens.

I could blame it on a lot of things but putting blame anywhere is never a good thing, right? Let's just say that I haven't made blogging a priority for some time now, and even though I think about it a lot, it never seems to get done.

I know. Sad.

You miss me, you say? You've missed when I used to post about all things cupcake? When I used to share random posts about what was going on in my life? Like, redecorating my office? When I used to take pictures of my food in recipes and then do a restaurant review? Really? You liked that?

Oh. Well then. But you really liked that stuff?

Yeah. I've heard others say that, too....

Well, thanks, Blogger. I really appreciate hearing that. This is something I need to think about a little bit...but guess what? I have sort of missed those "life unedited" posts, too.

Hm. Thinking. What IS going on with me? Is there anything interesting at all that I have to share? I just don't know....

But stay tuned. I just may have something for you....